Do Gel Insoles Work For High Heels?

Gel insoles can solve a lot of problems with wearing high heels. To begin with, they can keep the toes from scrunching together and thus prevent blisters. Some companies that make gel inserts even make some specifically for high heeled shoes that feature arch shaping in order to keep pressure off the foot.

Should your toes always be constantly sliding forward in your shoes, many inserts have a cushion with the purpose to hold the ball of your foot in one place. These gel inserts stick to the insoles of the shoes very well but they are also quite simple to swap among your shoes.